Client testimonials

Karen, a wonderful nourishing and fun retreat you have a real talent for making everyone feel welcome and relaxed. Cant think of a single improvement. Thank you and I genuinely hope we meet again- Emily

Karen is an engaging friendly instructor, she facilitated a wonderful weekend where we mixed yoga with meditation Ayurveda and life coaching. We were part of a group of 12 and enjoyed meals together which enabled us to get to know each other. Fantastic weekend when's the next one?- Zoe

My sister and I signed up to the yoga retreat at Champneys Forest Mere and did not know what to expect. Karen was reassuring straight away, and we were put in a calm atmosphere with a positive frame of mind. The yoga practice and reflective sessions were lovely. They were tailored well to the group. We have both learnt from the retreat, and definitely recommend Karen- Zara

Lovely relaxing break, felt very invigorated by everything. Really informative and learnt so much and feel it has definitely improved my practice. Thank you so much- Elizabeth

A wonderful weekend with a wonderful teacher and some lovely ladies to enjoy it with. Karen is fantastic, caring and knowledgable instructor. Thank you so much- Emma

An amazing weekend, lovely people I feel bendy and I feel free from tension! Please come back Karen to Champneys- Alexandra

A wonderful weekend of yoga. Karen is so lovely and so knowledgable. Learning mindfulness, Ayurveda and a new kind of yoga for me. Absolutely loved it and the people- Rachel

As a total beginner I wasn't sure what to expect but was really keen to start my yoga journey. Karen has been really welcoming, knowledgable with a calm and relaxing energy about her. I instantly felt at ease. She gave clear and helpful guidance throughout each class allowing me to learn and practice new moves/ poses and by the end of each session I honestly felt lighter and lifted almost 'floaty'. My body has benefited greatly from the gental practice of yoga and being 8 weeks pregnant I really enjoyed connecting with my body, mind and soul in a deeper way. Karen confidently gave advice on what was safe/ not safe for me to partake in and I appreciated that. It has made me realise that I want to carry on doing yoga throughout my pregnancy because I thorougly enjoyed this yoga retreat. The mix of relaxation and meditation and yoga was perfect. Thank you for a lovely weekend Karen- Lucinda

 

Truly relaxing weekend. Really enjoyed the teachings of yoga and how to transfer them into my everyday life enhancing the current home yoga. I will definitely look to join another retreat in the future. Thank you Karen- Madeline

 

Lovely, refreshing would highly recommend- Jane

I really enjoyed the retreat Karen. You' re very knowledgable about yoga, Ayurveda and the life coaching session was good. The tips and advice you gave for general wellbeing was great too- Gale

 

Relaxing and enjoyable weekend would recommend to others. Thank you- Sarah

 

As a beginner, I thoroughly  enjoyed the yoga sessions. Some poses were difficult for me but the alternative poses were a good point of reference. I have definitely improved my balance and flexibilty (some poses are easier then the first class). Thanks a lot Karen, please stay in touch regarding other yoga retreats- Claire

The retreat was very benificial and a great experience. Karen was lovely and helpful and explained any reservations that I may have had. This was a stepping stone to continuing the practice of yoga and I will definitely continue. Whether you are a beginner or more advanced Karen's retreat caters for all levels. Definitely would attend her retreats if possible flexibility has already improved in one weekend. Thank you Karen for making this experience pleasant- Lizzy

Karen so wonderful to spend time with you and such a nice group. The yoga and meditation was lovely and I will take the teaching of Will Bowen home and use them.I hope my band doesn't snap! Thank you- Nic

Thanks Karen, I really enjoyed the retreat and your yoga. Its re-invigorated my enthusiasm for it, and I shall definitely be picking it up again- Liv

Karen, a wonderful nourishing and fun retreat you have a real talent for making everyone feel welcome and relaxed. Cant think of a single improvement. Thank you and I genuinely hope we meet again- Gale

I really enjoyed the retreat Karen. You' re very knowledgable about yoga, Ayurveda and the life coaching session was good. The tips and advice you gave for general wellbeing was great too- Jenny