Karen NallyFeb 2, 2020Ayurvedic Yoga MassageI have just returned back to the Uk from Goa where I studied Ayurvedic Yoga Massage (AYM). AYM is a deep tissue oil massage followed by assisted yoga stretches. It is adjusted to suit clients needs, whether that is relaxing, energising, soothing, deep or remedial. The method was developed by Master Kusum Modak in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga. AYM is an amazing technique which works on physical, emotional, mental and