I’m a 750 hours Yoga Alliance registered yoga teacher and holistic health coach.
I have a deep interest in all aspects of wellbeing and love sharing my passion and knowledge as I enjoy inspiring, educating, elevating and make a positive influence on everyone I meet.
Guiding students to become the best version of themselves is my passion so I am constantly immersing myself in books, videos and trainings in yoga, nutrition and wellness to offer unparalleled guidance.
I gained my yoga qualifications at the top ranked schools on Yoga Alliance.
In my yoga classes I am known for my friendly, passionate, hands-on approach and inspirational teaching style that safely focuses on mind, body and soul. I specialise in Vinyasa, Hatha, Power, Kundalini, Restorative and Yin yoga.
I love to go deep in my yoga classes bringing in elements of pranayama, yoga philosophy, aromatherapy, well structured sequencing and mindful meditation into every practice. You can be sure of a spiritual experience in my class that will leave you feeling uplifted, reenergised and focused.
I regularly run classes, retreats and workshops focusing on yoga, wellness and Ayurvedic nutrition and lifestyle around the UK.
Yoga Retreats, Events and Workshops
Nurish your mind, body and soul
2 Nights luxury yoga retreat at Champneys Eastwell Manor
Join me for a weekend of yoga, award winning food, beautiful rooms and great company at the stunning Eastwell Manor.
We'll soothe you back to your best with health and beauty treatments, indoor and outdoor 20-metre heated swimming pools, whirl pool, steam room, sauna, relaxation rooms, a 3000 square foot gym, scenic nature trails and guided walks, all-weather tennis court, petanque court, croquet lawn and nine-hole golf course are all available to you.
2 Nights luxury yoga retreat at Champneys Tring
Relax your body mind and soul on this 2 night retreat at Britain’s original health spa. Champneys Tring has been a health pioneer since 1925. Offering modern and traditional spa treatments, it features a snuggly relaxation hideaway, manicure and pedicure salon and the Marine and Wellness Spa, a choice of indoor and outdoor water treatments, swimming pool, outdoor Jacuzzi, heated water beds, immaculate gardens tennis court and bikes. Set at the Rothschild family owned estate complete with Downton-esque driveway on 170 acres of idyllic Hertfordshire countryside.
"Yoga is the journey of the self through the self to the self"
The Bhagavad Gita
I'd love to hear from you if you have any questions on yoga, life coaching, massage, meditation or Ayurveda.
Contact me for a free consultation to find out more about my classes or for a one 2 one session.